Our Blog
The Science Behind How Movement Heals Trauma
This blog explores the science behind how dance/movement therapy helps the body process, release, and heal from traumatic experiences.
New in Cold Spring: Move, Play & Connect, a joyful dance and playgroup for little ones ages 2 to 3 and their caregivers. Thursdays, 3:30 to 4:15 PM, through December 17. Reserve your spot!
This blog explores the science behind how dance/movement therapy helps the body process, release, and heal from traumatic experiences.