Get support for your mental health and wellness needs.

Our services

Individual Therapy

We offer individual dance/movement therapy for clients from infancy through adulthood. Movement, play, and creative expression provide new ways to explore feelings, reduce stress, and strengthen relationships.

For infants and children, sessions focus on attachment and developmental support. For teens and adults, therapy helps with grief, trauma, stress, and life transitions. Each session is tailored to developmental stage, cultural background, and unique needs. 

45-60 mins |  $170-320
Limited Sliding Scale Availability  

Wellness Classes

Wellness classes provide non-therapeutic spaces for connection, creativity, and support.

Topics vary, from caregiver-and-me classes and postpartum wellness, to stress management and creative exploration through movement, music, and storytelling.

These classes give families and individuals simple, practical strategies for building emotional awareness and confidence. Designed to be welcoming and accessible, wellness groups support resilience, enrichment, and joy. 

50-60 mins |  $30 per session  

Group Therapy

Our group therapy programs bring people together to heal, learn, and grow.

Topics include racial identity, postpartum health, infant mental health, and social skill development through LEGO®-Based Therapy.

Sessions combine movement, creativity, and discussion to help participants practice skills while feeling supported in community.

Groups are led by licensed creative arts therapists who ensure safety, inclusivity, and meaningful engagement. 

60-90 mins |  $70 per session 

Continuing Education

We offer continuing education for LCSWs, LMSWs, LCATs, and LMHCs through live and on-demand workshops.

Courses cover topics such as infant mental health, embodied approaches to trauma, and creative methods for working across the lifespan.

Led by experienced clinicians, programs integrate research with practical tools that can be applied immediately in practice. Our goal is to strengthen professional skills while advancing the field of creative arts therapies. 

Live + On Demand |  $50+  

“Therapy at Dancing Dialogue feels different from anything I’ve tried before. I don’t always have the words to explain what I’m going through, but moving and creating in sessions has helped me release stress and feel more grounded in my daily life.”

— Stephen, Dancing Dialogue Client

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