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The Role of Safety in Somatic Trauma Work
This post explains why safety is the foundation of somatic trauma work and how consent, pacing, and attunement help the body feel steady enough to heal.
New in Cold Spring: Move, Play & Connect, a joyful dance and playgroup for little ones ages 2 to 3 and their caregivers. Thursdays, 3:30 to 4:15 PM, through December 17. Reserve your spot!
This post explains why safety is the foundation of somatic trauma work and how consent, pacing, and attunement help the body feel steady enough to heal.