Wellness Classes at Dancing Dialogue
Caregiver and Me: Movement and Music
This playful group helps little ones (1-2 years old) explore emotions through movement, music, and stories, while strengthening connection with their caregivers.
Blending early childhood development and dance/movement therapy, each class supports both physical coordination and emotional intelligence. Sessions include opportunities for bonding, creative exploration, and take-home strategies for caregivers.
Children will:
Develop motor skills such as balance, rhythm, and coordination
Strengthen language through songs, books, and storytelling
Experience co-regulation with a caregiver in moments of big feelings
Caregivers will:
Learn movement-based strategies to support children’s emotional expression and regulation
Take home simple tools using music, movement, and books to encourage healthy emotional growth
Build a playful, supportive connection with their child
Program Details:
Ages 1-2 years Thursdays @ 11-11:50am, beginning February 12, 2026-April 30, 2026
Location: Dancing Dialogue – Cold Spring, NY
Cost: $324 (3 spots remaining)